Class Schedule

MONDAY: 

12 – 1pm Lunch Vinyasa at Woman and Family Life Center

TUESDAY:

9 – 10:30am Iyengar Inspired Yoga at Beth Shalom Rodfe Zedek Synagogue 6-7:30pm Iyengar Inspired Vinyasa at Woman and Family Life Center

WEDNESDAY:

9 – 10am Iyengar Inspired Yoga at Beth Shalom Rodfe Zedek Synagogue

THURSDAY:

5:00-6:00pm Beginners Level at Women and Family Life Center For newbies, injured, returnees and those of you who would like an opportunity to really fine tune your practice. 6 week series | Drop in’s welcome! | Contact Ava if more info is needed

FRIDAY:

11:30-12:30 Gentle Yoga at Women and Family Life Center

SATURDAY:

8-9:30am Iyengar Inspired Vinyasa at Women and Family Life Center

Studio Locations:

Women and Family Life Center 96 Fair Street Guilford, CT 06437 (203) 458-6699 Beth Shalom Rodfe Zedek Synagogue 55 East Kings Highway Chester, CT 06412 (860) 526-8920

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